Powerhouse Hit The Deck Giveaway
Here’s another fun giveaway from the folks at folks at KMR Communications.

Trying to lose weight? Short on time?
Looking for cardio and strength training all in one workout?
Trouble managing your stress?
Need a convenient workout at home or on the road?
PowerHouse Hit The Deck™ is the answer — one box has it all!
Set the timer, draw your first card, and do as many repetitions as you can. When the timer beeps, draw your next card!
Simple, easy, effective: a cardiovascular AND strength training workout at the same time, as well as an effective tool to combat stress and the Cortisol Crisis™
What can PowerHouse Hit the Deck™ do for you?
· Help you to lose weight, burn fat, and add muscle tone
· Provide cardio AND weight training exercise at the same time
· Expand your ability to handle and recover from stress
· Improve your overall levels of fitness and wellness
· Allow for flexibility - workouts can be any length desired
· Offer variety by providing wide range of effective exercises
· Deliver an excellent workout with no fitness equipment
· Provide a great way to cross-train
· Improve the quality of your sleep
Learn more at www.powerhouseperformancecoaching.com.
Available to purchase online, cost $19.99.
WIN IT!
ONE winner will receive their own Powerhouse Hit The Deck.
HOW TO ENTER. (MANDATORY)
To enter leave a comment on this post telling me why you’d like to win this product.
BONUS ENTRIES
1 - Subscribe to my newsletter. (sidebar)
1 - Subscribe to my RSS feed. (sidebar)
1 - Follow me on Twitter AND leave your Twitter name here. (sidebar)
1 - Tweet this giveaway.
1 - Friend me on Facebook - http://www.facebook.com/valmg
1 - Fave this blog at Technorati AND leave your Technorati name here.
1 - Friend me using Google FriendConnect. (bottom right of page)
1 - Blog about this giveaway, including a link here.
1 - Place my button on your blog. (bottom of page)
1 - Visit HereAndThere.US (my Mom) and leave a comment on any post (except a giveaway post) there. Then return here and leave a comment on this post telling me one thing you read or learned on my Mom’s blog. (That’s two comments you need to leave for this bonus entry, one there and one here.) Unlimited entries for this method of entry.
Leave an additional comment for each entry you qualify for. You must have completed the first entry according to the instructions to be eligible for any bonus entries.
THE SMALL PRINT.
US addresses only please. This contest will end on Monday 02/15/09 at 11:59 pm est. If you’ve entered any of my giveaways before then you know that only comments containing all of the requested information will be eligible for entry. The winner must contact me to confirm they wish to receive the prize within two days of my email notifying them they’ve won. Good luck to everyone!
THIS GIVEAWAY IS NOW CLOSED.
Filed Under: Giveaways









Husband and I are into exercise and would be interested. Thanks for the wonderful giveaway.
I need to mix up my workouts more. It looks like it would help me do just that.
melodyj(at)gmail(dot)com
i’d like to win this because i have been unsuccessful at losing weight other ways
I follow you via Google friend Connect.
I’m a Facebook friend.
I Follow you on Twitter. @winsome6
I Subscribe to your RSS feed.
I Subscribe to your newsletter.
I would like to win this as it looks like it is flexible enough to fit in with my busy schedule and it has enough variety that will help keep me from getting bored.
follow on google connect
friend on FB
subscribe by google reader
email subscriber
Simply because I need to lose 25 pounds and I need to exercise but can’t seem to get a routine together to be consistent. This product would tell me what to do and I like that aspect of it. Thank you!
I follow on google friends
I subscribe by e-mail rachelcay (at) aol (dot) com
I follow on twitter: 3catsand1dog
I follow on a RSS reader rachelcay (at) gmail (dot) com
I want to win this because I would like to lose some weight
Im a google friend
hollow_sins(at)yahoo.com
Im a facebook friend
amanda h
hollow_sins(at)yahoo.com
Im a twitter follower
hollowsins
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I subscribe via email
hollow_sins(at)yahoo.com
I would like to win because it sounds like a different approach and constantly changes your workout
hollow_sins(at)yahoo.com
Sometimes it’s hard for me to get to the gym, so I’d love a new workout at home.
I am borderline diabetic and have gained weight over the holidays and need to lose some so I will not have to go on meds so I would love to win this exercise package.
I friended you.
I would love to win this as I have just been diagnosed with pre diabetes and need to get more exercise to prevemt it going any further!
i subscribe through reader…
i am a friend on facebook…
i follow on twitter (@mmmyatt)
i’m 8 months pregnant and looking forward to losing this weight..
I could use to loose a few pounds.
I subscribe via RSS feed, too.
I’d like to win this to shakeup my workout routine. It gets boring doing the same things over and over again!