How often should I exercise?

More often than I do, that’s how often. I have not gotten on my exercise bike since before my surgery. I saw the word elliptical earlier and found myself looking across the room at the exercise bike wondering if it was one. Yeah, don’t tell me. I know. It isn’t. Neither is the treadmill on the other side of the room, which I haven’t been on in a long while either. I did actually take a short walk outside at breaktime two or three times this week. After I see the surgeon one last time at the end of this month I’m going to try and get on that bike on days I’m not hurting.

Filed Under: Life • This and That