Confronting Snack Cravings With Meta Appetite Control #MetaSnackID

This is a sponsored post for SheSpeaks/ Meta Appetite Control. Please note that, as always, any personal opinions reflected in this post are my own and have not been influenced by the sponsor in any way.

Meta Appetite Control #MetaSnackID

I have struggled with hunger and snacking, and food in general, for a long time. Most of my adult life, in fact. If you’ve read my blog long enough, then you may recall that I had Lap band surgery. The band had to be surgically removed, and eventually I had gastric sleeve surgery. I’m still hungry. I’ve gained some weight, more than I wanted to and more than I should have. It’s a contributing factor to the depression I have been battling. So, one of the goals I set for myself for 2017 to try and do better with managing my snacking.

There’s a fun quiz on POPSUGAR that tries to determine what type of snacker you are. I took the quiz and it determined that I am a “Breakroom Binger”. What’s that, you ask? Here’s the description.

Meta Appetite Control #MetaSnackID

At first I thought the quiz couldn’t be right. But when I thought about it honestly, I had to admit that it was. I frequently start out with good intentions. Low calorie snacks. Portion controlled amounts. But somehow it all goes downhill. Not only do I eat when I’m hungry, I also eat when I am stressed. So, I decided to incorporate the quiz results into my goal for 2017. Here’s how I’m doing that.

I’m starting with the mind. When I feel hungry I am taking a minute to breathe (literally, using an app on the watch my parents gave me for Christmas). During that minute I try to clear my mind of whatever it is that is stressing me out and making me forage for food like a hungry bear in the woods. After a minute of just breathing and clearing my mind I consider if I am truly hungry.

If I am hungry, I am trying to turn to different alternatives. Enter Meta Appetite Control.

Meta Appetite Control is a fiber supplement from the makers of Metamucil. It contains 100% natural psyllium. It contains the perfect combination of water and fiber to increase your daily intake of both; it helps you feel less hungry with fewer calories; and it works naturally with your body to help suppress your appetite between meals. *If taken prior to a meal, it can help you control appetite for up to 4 hours. *

Meta Appetite Control is currently available in three varieties – Orange Zest, Pink Lemonade and Unflavored Smoothie Enhancer. I received a full size sample of the Unflavored Smoothie Enhancer. The product is super easy to use. All you do is add two teaspoons to cold water or another cold liquid. The fiber forms a gel and slows absorption and digestion so you feel less hungry between meals.* It’s very easy for me to add it to many things, helping me turn something I lean on as a snack or drink into something that helps me fight the urge to snack. My favorite way to use it is with tomato juice. Just add 2 teaspoons of Meta Appetite Control Unflavored Smoothie Enhancer to at least 8 ounces of cold tomato juice and stir well.

Confronting Snack Cravings With Meta Appetite Control #MetaSnackID

These are just one possible ways you can use Meta Appetite Control. Because it is unflavored, it is very versatile. You can learn more about Meta Appetite Control and related products on the Meta Appetite Control website. You can also keep up with them on social media, on Facebook and Twitter.

You can learn more about the whole line of products on the Meta Appetite Control website. You can also keep up with them on social media on Facebook @MetaWellness1 and on Twitter @MetaHealth using the hashtag #MetaSnackID.

If you’re ready to purchase Meta Appetite Control now then be sure to print out this coupon and save $2.00 on your purchase!

How do you deal with the urge to snack?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.*

About the Author

NJ Mom of 2 boys. – TJ, a 21 year old, and CJ, a 17 year old with Down Syndrome. Jersey girl. I have three younger brothers, all of whom have children. Social media enthusiast. Ds Advocate. Cat person. I love rock music! I HATE the misuse of the word retarded. I take it personally and find it very offensive.

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  1. Oooooo meta sounds like one interesting product!! I might just have to check more into this and see if it’s right for me!

  2. I have never heard of the Meta line before. Anything that keeps your appetite under control sounds incredibly helpful.

  3. I eat a lot when I am stressed and tensed. I used to do that so-called stress eating. When PMS strikes to I tend to crave for more food.

  4. I’ve never tried this before but have heard great things about it. I will have to try it sometime.

  5. I had never heard of this product. Sounds like something that could be very helpful for those who overeat due to stress or anxiety. I am the other way around though, I don’t eat when I’m stressed.

  6. Meta Appetite Control can indeed decrease the snacking urge. I am one who snacks and these are great mixing ideas for using Meta Appetite Control products. Mixing it with chocolate pudding and cottage cheese are two things I will have to try. Thanks for sharing the ideas.

  7. I guess we are all similar in that sometimes our moths water for something not so healthy and we want it and we have it. This appetite control sounds interesting. Adding it to your favorite meal might savfe all the progress and hard work you do to stay healthy.

  8. Sometimes when I get the urge to snack my go to is a piece of fruit or some trail mix. But then there are nights that ice cream calls your name. I love the idea of meta appetite control mixins.

  9. I have never used a supplement before so this is all news to me. Whenever I am hungry, I drink a glass of water because I am typically dehydrated and not really hungry.

  10. Oh that psyllium fiber fills you up good! I tried that once, only it was a different brand. It curbs your appetite before you get the sensation of fullness. I will recommend this to my daughter who is still trying to lose the baby weight.

  11. I am really bad about snacking. When I get hungry, I just grab what is close to me! This is a great way to help curb your appetite.

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